🔗Shared Exercise•F
🥁Rhythm & Sync
hardF Dorian 5 Against 4
Play F-G-Ab-Bb-C (F Dorian) as steady quintuplets (5 notes per beat) while maintaining a 4/4 foot tap. Each cycle of 5 notes should align with your quarter note pulse every 4 beats. Continue for 5 minutes, keeping both subdivisions locked and independent.
Tip: Count the 5s against 4s until it becomes a single polyrhythmic feeling - like a complex heartbeat with multiple chambers.
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