🔗Shared ExerciseAb
🥁Rhythm & Sync
hard

Metric Modulation Spiral

Play Ab pentatonic in straight eighths at 120 BPM for 8 beats. Without changing your hand speed, switch to playing in triplets (now you're in 180 BPM feel). After 12 triplets, switch back to straight eighths. Your hand never changes tempo.

Tip: The click stays the same, but your relationship to it transforms. This is how time becomes elastic.

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Fretboard Reference

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Metric Modulation Spiral | Fret Unlock