🔗Shared Exercise•F
🥁Rhythm & Sync
mediumF Lydian Triplet Layers
Play F-G-A-B natural (F Lydian) as steady eighth note triplets while tapping quarter notes with your foot. The notes will cycle against your foot tap every 4 beats. Play for 2 minutes, focusing on keeping both layers independent and steady.
Tip: Two different time feels happening at once - your hands and feet are having separate conversations.
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